سلامت داتڠ .. (^_^)


السلام عليكم ورحمة الله وبركاته

بِسْمِ اَللَّهِ اَلرَّحْمَنِ اَلرَّحِيمِ.. الحمدلله رب العالمين، والصلاة والسلام على أشرف المرسلين، وعلى اله وصحبه أجمعين. أما بعد

ربنا هب لنا من أزواجنا وذريتنا قرة أعين واجعلنا للمتقين إماما


Jangan Lupa Membaca Bismillah dan Berselawat Kepada Nabi S.A.W. Semoga Pengembaraan Anda di Blog Najeeba DiBerkati Allah..Ameen.. Syukran wa Jazakallhu Khairan.. :)

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Thursday, February 19, 2009

++ Lessons to Learn Today

I will learn that true happiness is not always to achieve my goals, but to learn to appreciate with what I have achieved.
I will learn that I should control my attitude,
and not let my attitude control me.
I will learn that to be rich is not to have
the most, but to need the least.
I will learn that it is futile to compare myself to others, because there is always someone better or worse than I am.

I will learn that it takes years to build trust,
and a few seconds to destroy it.
I will learn that there are people who love me very much, but simply do not know how to show their feelings.
I will learn to forgive by practising forgiveness.
I will learn that I cannot make anyone love me,
but learn to let myself be loved.
I will learn that what is most valuable is not what I have in my life, but who I have in my life.
I will learn that it only takes a few seconds to hurt people I love, and that it can take years to heal.
I will learn that money can buy everything but happiness.

I will learn that while at times I may be entitled to be upset, that does not give me the right to upset those around me.
I will learn that true friends are scarce, and when I have found one I have found a true treasure.
I will learn that it is not always important that I be forgiven by others, but that I forgive myself.
I will learn that I am the master of what I keep to myself
and the slave of what I say.

I will learn that happiness is a decision, and decide to be happy today with what I am and what I have have, not die from envy and jealousy of what I lack.
I will learn that those who are honest with themselves without considering the consequences succeed in life.
I will learn that I will reap what I plant; if I plant gossip I will harvest suspicion, if I plant love I will harvest happiness.
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"Boleh jadi kamu membenci sesuatu padahal ia amat baik bagimu, dan boleh jadi juga kamu menyukai sesuatu, padahal ia amat buruk bagimu. Allah mengetahui sedang kamu tidak mengetahui"...

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Mari Me'release' tension~

To those yang mengantuk especially with this gloomy weather or yang tengah stress, pls do this simple exercise below :)

Selamat Mencuba!!

ni ala taichi sikit la… sebagai intro dan warming up..

tiru la macam ni… untuk melegakan bahu dan leher..

wa..wa..aaa

gerak kekanan kemudian ke kiri..

gerak ke kiri kemudian ke kanan

ikut je ler… jangan terpusing kepala udah la..

tepuk kuat kuat kat dahi.. ni untuk hilang mengantuk..

dah tu buat gerakan tangan dan badan… buat macam happy aje..

kemudian goyang2 kaki dan badan sikit… buat macam takde masalah…

buat secara agresif pula… jangan peduli apa orang lain kata..

hilangkan semua stress…

pusingkan kepala…

tengok muka kat cermin sambil goyang2.. lawa tak…

akhir sekali buat joget kucing…

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kalau tak hilang juga stress tu ambil bantal kecik gi tidur bawah meja..

Sekian~

Jenguk..Jenguk...

Renungan Sejenak -

"Mahkota kemanusiaan ialah rendah hati." "Jangan memberi makanan kepada orang lain yang anda sendiri tidak suka memakannya." "Yang memimpin wanita bukan akalnya, melainkan hatinya."

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